Course Description

Join me on a journey to discover how to make simple changes in your food world with huge positive impacts.

This course has an amazing wealth of information that will help improve you and your family’s nutritional intake and is such a wonderful resource to keep referring back to. It is really about the power of food! It provides you with all of the tools and stepping stones necessary to make positive changes in your health with a solid support network every inch of the way.

https://www.youtube.com/watch?v=Gmh_xMMJ2Pw

Kitchen Coach will help you reboot your family’s eating habits in a practical, painless, real life way.

Working with a this course is sort of like having a personal trainer. Together we will articulate your food and cooking goals and work toward them together—whether you want to eat more vegetables, learn to cook without recipes, take the stress out of family mealtimes, gain confidence in the kitchen, eat more locally and sustainably, enjoy healthy family dinners more often, or all of the above.

This program has been designed to guide you through massive change in your life. From how you use your kitchen, to how you shop, to what you eat, this program will reset your kitchen and create a brand new normal in your world. I don’t believe in pretend “packages” of value, this program is designed to be your complete program, not inflated value products put together to give the perception of value! You will have access to the program for life, and will also receive some added bonuses. 

This is a program that not only empowers families to make changes when it comes to food, shopping and their kitchen habits – it is designed to be transformative on multiple levels, with the ability to focus on what you eat, the skills you need in the kitchen and the strategies you need to implement for long-term sustainable success.